Posts tagged workout
Benefits of Creatine for Skateboarders - How To Gain More Pop

Creatine and Skateboarding, really? Can it help? First up, It Increases Power Output. That means it can help us to have more power. More power means more pop, better ability to hold balance in manuals and grinds, and a better ability to do tricks.

Secondly, It Reduces Fatigue. Creatine can help reduce fatigue and build our performance during exercise time. Harder pushes, faster flicks, less exhaustion. Feel like Busenitz crossed with Luan Oliveira, yes please.

Read More
Interview with Adrian Fowler - Skate Performance, Recovery and Time in the Gym

I'd skate every day. I remember buying my first ever skate VHS - Globe Opinion. Chet Thomas in it mentions: "I'll skate 'till I cant walk". This instantly resonated with me.
I'd skate too and from school, I'd skate after school, on the weekends and any/ all other moments I'd have my board with me.

Read More