A breakdown of my go to recovery smoothie. A healthy fruit smoothie packed with protein, collagen, creatine and turmeric to help improve recovery after big skate sessions.
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I'd skate every day. I remember buying my first ever skate VHS - Globe Opinion. Chet Thomas in it mentions: "I'll skate 'till I cant walk". This instantly resonated with me.
I'd skate too and from school, I'd skate after school, on the weekends and any/ all other moments I'd have my board with me.