So now, I’m about to hit my thirties this year and getting back into skating in a big way, recovery is right at the front of my mind.
Here are a few key things I’m working on to improve my recovery, range of movement, and performance:
Read More
So now, I’m about to hit my thirties this year and getting back into skating in a big way, recovery is right at the front of my mind.
Here are a few key things I’m working on to improve my recovery, range of movement, and performance:
Read More