Matt Beare from The Daily Push comes onto the podcast to discuss his background, education, and how this rabbit hole has helped him improve his skating, fitness and health. All good stuff to help you skate more and spend more time on board.
Read MoreThis episode I talk with Cornish legend Josh Daniel, a surfer, surf coach and co-owner of Smooth Movers from Cornwall UK.
Read MoreThis TED Talk is presented by Professor Martin Hagger of Curtin University and talks about ‘Sport Psychology - Inside the Mind of A Champion’.
He touches on motivation, confidence, performance knowledge, routines and anxiety management. All areas which relate to optimal performance. It’s a short 12 minute talk which gives a great overview on the importance on psychology and how it can be the difference between winning and losing.
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