Posts tagged finding mastery
Sport Psychology - Inside the mind of a champion

This TED Talk is presented by Professor Martin Hagger of Curtin University and talks about ‘Sport Psychology - Inside the Mind of A Champion’.

He touches on motivation, confidence, performance knowledge, routines and anxiety management. All areas which relate to optimal performance. It’s a short 12 minute talk which gives a great overview on the importance on psychology and how it can be the difference between winning and losing.

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